Redefining a Couple of Nasty 4-letter Words

Well, it's been a minute, hey? :) When I last wrote, I said that I wasn't really sure what my plan was for the frequency of my posts going forward. I didn't intend to take a 4 week break, but after 5 months of near weekly posts it was nice to have a little reprieve. Now that I'm back, my aim is to post every 2nd week going forward, starting with tonight. So for the 5 or 10 people who were pining for some new reading material (it's ok Kiley!) you can rest easy! Haha My topic for this week comes from two separate sources. The first was a tweet by two-time Olympian Reid Coolsaet back in May, and the second was a Facebook post that I made in June 2017. The idea behind the two was very similar, although we were taking issue with two different words; Reid was attacking the word "just", and I was taking aim at "only". Anyone who has spent even a small amount of time in the world of running has likely heard these words. As Reid's tweet pointed o...